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Step into Spring: Salad Edition
10 Day Challenge – March 16-26, 2026
For 10 days, we’re pairing fresh, satisfying salads with daily steps to boost energy, support muscle, and build simple momentum before spring fully hits.
No detoxes.
No extremes.
Just fresh plates and forward motion.
What’s Included:
The Salad Survival Guide (14-page PDF)
Build the Bowl. Build the Muscle. Build the Life.
Your complete system for fast, satisfying salads that actually fuel you.
10 Brand-New Salad Recipes
Not rabbit food.
Real-life bowls with protein, flavor, crunch, and staying power.
Daily Step Prompts
Simple, realistic nudges to increase movement without extremes.
Momentum > perfection.
Daily 3–5 Minute Micro-Lessons
Quick teaching on protein, dressings, metabolism support, and building repeatable plates.
Community Accountability Inside Skool
Post your salad.
Share your steps.
Cheer each other on.
Only $19
Full coach access included! Message me anytime with questions.
Nutrition Coach or Personal Trainer? No need to choose – with Amanda at Ambition Nutrition, you get both!

Check out the Trim Healthy Plan
Let’s face it—cutting carbs forever isn’t sustainable, and flavor without healthy fats? That’s a recipe for disappointment. You deserve a plan that’s realistic, satisfying, and actually enjoyable.
Trim Healthy is a sustainable, family-friendly way of eating that supports weight loss, boosts energy, and helps you feel amazing—without ever feeling deprived. It’s a gift you give yourself: to feel stronger, look better, and nourish your loved ones with confidence and care.
With TH, there’s no need to cook separate meals for everyone—this is a plan that works for all ages and stages.
Forget the pricey powders and bland prepackaged meals—real food fuels real results, and Trim Healthy shows you how.
How is this different?
Our approach optimizes metabolic function by separating carbohydrate-based meals from fat-based meals. This allows your body to prioritize and efficiently utilize one primary fuel source at a time, reducing the likelihood of excess energy being stored as fat. The result is improved blood sugar regulation, enhanced energy levels, and a metabolism primed for fat-burning.
You’ll nourish your body with whole foods—rich in healthy carbohydrates, satisfying fats, and quality protein at every meal—along with an abundance of fruits and vegetables that make refined sugars and processed carbs easy to leave behind. This approach isn’t just for weight loss (though it’s highly effective for that); it’s for anyone seeking better energy, mood stability, and metabolic health. By alternating delicious, fat-fueled ‘Satiating’ (S) meals with carb-based ‘Energizing’ (E) meals, you’ll support fat loss and say goodbye to sugar crashes for good. Learn more on the Official TH Website.

What are you waiting for?
Ready to take the next step? Together, we’ll make it happen.
Trim Happy Mamas
“Amanda gives great practical advice for how to eat well. I also did a weight training class with her that helped me get stronger—and I lost some weight too!”
Chris
“Women of Wisdom coaching has made such a difference in how good I feel—more energy and growing stronger!”
Kathie
“Amanda is amazing… so knowledgeable and really patient in teaching the information. She encourages everyone at each step of the way—love, love, love the class!”
Cathy
Contact Me
Got questions or ready to start your customized plan? Reach out today. I can’t wait to hear from you!
